Energie

Orange: Rich in vitamin C and folate, oranges provide smaller amounts of other nutrients, including calcium, potassium, and thiamine (vitamin B1)

Apple: Protects Your Heart, Boost brain health, may help you lose weight. lowers risk of Type 2 Diabetes and can help fight cancer

Pear: May promote gut health, linked to a lower risk of diabetes, may boost heart health and may help you lose weight

Parsley: Is a versatile herb that provides a concentrated source of nutrients. It's particularly rich in vitamins A, C, and K and may improve bone health

Lime: Vitamin C and antioxidants — both of which may offer health benefits, may improve immunity, reduce heart disease and promote healthy skin